Exercise And Other Ideas

[Ryan-NZ]

 * Fitness - you don't have to go to a gym. Buy an old second hand bench press. Don't worry about brands, as long as it works, and a second hand set of dumbbells. Do push up challenges, burpees, squats, pull ups. Go to a park somewhere private and walk a Klick, jog a Klick, and repeat. When really fit, take a backpack and add some weight to it. Don't just choose days with lovely weather go out when it's pissing down with rain and pumping with wind.

Do Not buy body-building magazines or follow their diets. Those are for steroid freaks and are totally useless in a Guerilla war scenario.

Remember, start off slow. Don't overdo it or you will tear a muscle and be out for at least a month.

* Other Ideas - Buy a one or two man tent. Practice setting it up and start timing yourself. When good do it at night time with no lights on, go on a Friday night with minimal food by yourself and spend the night in the woods - no matter the weather.

Keep tools sharp and practice with them. Buy a second hand mannequin and staple a pick of your favourite Anti White. Go buy a leg of mutton or another cheap leg of meat and hang it from a tree. It'll be the closest thing to the real deal.

Dont worry about what you're friends/work buddies are doing. Spend your time wisely. People who wake up early in the morning everyday will conquer their day - and by wake up early I mean 4am. Your snooze button is your enemy, so conquer it.

Rahowa My Brother's and Sisters 23.