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I'm currently reading SL and think it sounds great and kind of reminds me of the Gracie diet from more recent times.

I don't know a lot about diets but The Gracies dominated the early days of cage fighting and they promote a fruit diet although not exclusively. But it is very similar so far.

Has anyone tried fasting?

Does that really benefit you?

Sorry if this counts as continuing the debate but I'm a fan of the book and want some opinions on fasting before I try it.

I found the book argument for fasting very convincing

Thank you and all comments appreciated.

No relation to Dyson H.L.
I've been asked that a few times.

I moved out here from the U.K. in December 1993. I really thought I was coming to a white mans paradise with a strong immigration policy.

You can imagine how disappointed I am now that Australia has fully adopted the Jewish agenda of mass immigration and is heading the same way as the U.K.

I read a article the other day that said California pays out $40 million a day to unemployed blacks and the state is virtually bankrupt because of it.

Lets hope we can avoid a future like that for Australia

RaHoWa

Stephen H.L.

Hi everyone,

I've just joined the forum and its great to be amongst like minded people. This is my first post so I hope this is right and it ends up in the right spot. Anyway, I look forward to chatting with you all and possibly meeting some of you at the various functions that come around.

Its forums like this that give me hope for the future!

All the best,

Stephen H.L.