I lived Salubrious through the early 90's. Hated it and made myself sick. I was poor.
Today I still keep it down to small meals and not much meat and sugar.
Today, for some reason, I suddenly had a craving for lollies/candy.
I didn't bother wasting my efforts going out to buy crap, but what was I thinking of ?
Redskins and Chicos
(https://external-content.duckduckgo.com/iu/?u=https%3A%2F%2Ftse4.mm.bing.net%2Fth%3Fid%3DOIP.Bj0fcCTMtILbc7_KYe8gTQFKC9%26pid%3DApi&f=1)
Used to have a pic of an Indian Chief head
(https://s.productreview.com.au/products/images/poik_4d514e4c1e0e6.png)
They're not racist yet - or are they?
I should have added that if you have cravings for sweets, instead of lollies, candy or sweeties, the healthy alternative is dried apricots, banana chips, and frozen grapes and berries.
(http://www.nicehair.org/wp-content/uploads/2016/07/bag-of-frozen-berries-400x400.jpg)